Rising Strong™ – 8 Weeks
“The physics of vulnerability is simple: If we are brave enough, often enough, we will fall.” – Dr. Brené Brown
Rising Strong™ is based on the research by Dr. Brené Brown and presented in her book, ‘Rising Strong™’.
Rising Strong™ is about what it takes to get back up and how owning our stories of struggle gives us the power to write a daring new ending. Struggle can be our greatest call to courage and the clearest path to a wholehearted life.
We all have a story about an experience, a situation and/or a conversation that made us feel a disappointed, bad, sad, hurt, and/or shame. Maybe it’s a story of personal heartbreak, a story from our childhood, a relationship or a professional struggle. When we don’t resolve these emotions/feelings we stop ourselves from having courage in our day-to-day lives. Yet when we choose to get curious with our struggles we lead ourselves to our greatest moments of courage!
This workshop is for anyone that wants to:
- Get curious about the emotions that keep us stuck in that story
- Feel more empowered to make positive changes in their life
- Navigate uncertainty
- Live life with less drama in their lives
- Take back their personal power
- Learn how owning our story of struggle gives us the power to write a brave new ending
- Stop hustling for acceptance from others
- Develop their authenticity
- Stop being held back and learn to thrive
- Struggle can be our greatest call to courage and the clearest path to a wholehearted life. If you want to learn how to transform your story of struggle to one of bravery, then this experience is definitely for you!
This 8 Week workshop focuses on what it takes to get back up after we fall/stumble, and how owning our story of struggle gives us the power to write a daring new ending and lead ourselves and our lives forward.
This Workshop will be facilitated by Jennifer Anderson, Personal Leadership Coach and Certified Daring Way™ Facilitator (CDWF)
To ensure the quality and consistency of our work, and to maintain the fidelity of the Daring Way™ & Rising Strong™ research, only Certified Daring Way Candidates (CDWF- Candidates) and Facilitators (CDWF) are authorised to facilitate The Daring Way™ & Rising Strong™.
Please note: Brené Brown will not attend this workshop.
|Dates:||Starts Tuesday 18th July &
Finishes Tuesday 5th September
|Frequency:||8 consecutive weeks|
|Time:||6.00pm – 9.30pm|
|Address:||28 Latrobe Terrace
|Early Bird Price:||$570 ~ ends 29th June 2017|
|Status:||6 Spaces Available|
To Book or for Further Information:
“The learnings are HUGE. From day one when you first step into the wold of understanding why you stumble or fall, through to day three where I was breaking down the door to get in and discover how to change how the story ends – the transformation is large but kind. I believe this is an opportunity that everyone should partake in if they want to live life wholeheartedly.”
– Mel Robinson
“This workshop is structured to present the theory and integrate it into your situation, providing you with key insights into the human way and our individual responses to life’s upsets. Then it provides you with the tools to get up and rewrite what happens after the upset. Great work Jennifer!”
– John Thomason
“Rising Strong was an awesome workshop! It took me through a journey of opening up and exposing issues and how I react, whilst showing me how I can adapt to respond and be a better me. I believe I will be able to use the tools I have learnt and the awareness I have developed in my life on a daily basis. Thanks so much Jennifer.”
– Anne Wrigley
“Rising Strong is a great workshop to help you understand yourself and impact on the world. Jenn was wonderful in facilitating this life changing experience and was the best person to take me on the journey.”
“I would highly recommend this workshop for anyone working through a major challenge or disappointment in their life. This workshop has helped me to understand myself and others better and to come to terms with a very difficult time in my life. I will definitely use the skills I have learnt in the future. They have been extremely valuable.”