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Tag: Brave

15
Jun

Brave Living Series

‘Brave Living’ is a series of workshops that will be running throughout the year! These workshops will be covering the key elements of developing your personal leadership, emotional resilience and steps you into wholehearted living! These workshops will be held over 3 hours and also provide you with a great way to meet and engage with like-minded people. Tickets for

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2
Jun

On Play

I have chosen to write about the importance of ‘Play’ mostly because I have been bringing more play into my life. Embracing Play is a great way to embrace life, wholehearted living and of course forms a part of self-care! Yes there are those times in life were we can get busy with the busyiness and it hard to drag

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16
May

On Empathy

Empathy is about feeling with people and when we give empathy we really are tapping into our vulnerability, trust to connect deepy with another. Developing empathy skills takes practice and sometimes we don’t always get it right and that is more than ok – after all no one is perfect and we are never going to get it right all

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25
Apr

Cultivating Courage – June – SOLD OUT

Brave Living Series ~ Cultivating Courage – SOLD OUT! You can choose Courage or you can choose comfort, but you cannot have both! – Brené Brown Which do you choose? We chose comfort because it is the easy choice however it comes with consequences that ultimately lead you to living your life with regret and the constant questioning of ‘what

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31
Jan

Brave Playlist

We often turn to music to cultivate fun, joy and memories.  Music really does enrich our life on so many facets and it also allows for us to be creative. With so much music out there that stirs our souls and brings back memories, I wonder if you thought about having a ‘Brave’ song? These would be songs that will

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9
Jan

The Gifts of Imperfection – Part One

Have you ever thought, “What will people think?” or “I am not good enough?” Each day we face a barrage of images and messages from society and the media telling us who, what, and how we should be. We are led to believe that if we could only look perfect and lead perfect lives, we’d no longer feel inadequate. So

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4
Jul

Leadership

Leadership is not restricted to those with a title in the workplace or out of the workplace. Nor is leadership a directive of management nor is it a function that is up to management. Leadership is certainly not restricted to only those that sit on committees or on boards. Nor is it just for teachers or professors or those that

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4
Jul

The Daring Way™

I am very excited to share with you that I have been accepted into Dr. Brene Brown’s “The Daring Way™” Certification Program, which will take place throughout 2016! Dr. Brené Brown, Ph.D., LMSW is a research professor at the University of Houston Graduate College of Social Work. I love The Daring Way™ methodology which is based on Dr.Brené Brown research. The

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13
Jun

What is Coaching?

Many people often ask, what is coaching? If you are new to the coaching world, it can be confusing to understand what it is. So, to gain clarity let’s firstly let’s look at other areas; Managing is making sure people do what they know how to do. Training is teaching people to do what they don’t know how to do.

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