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Tag: Courage

8
Aug

Group Coaching & Mentoring

Since having the honor of facilitating the Brené Brown workshops I have heard from many of you whom have undertake these workshops, that you would like to receive help and support with integrating the work into your bones. The stories that I am hearing from many of you is that you have come along to one of the workshops and

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8
Aug

The Journey & Power of Reflection

Reflecting on life events no matter how big or small the event is a very powerful tool for your individual path of developing your personal leadership and your emotional resilience! Reflecting helps you to move through situations and events, provides for clarity, learnings and wisdom. It also helps us to see our reaction patterns and helps us gain an understanding

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29
Jul

Work with Me

It’s time to get honest and ask yourself, are you feeling frustrated, resentful, maybe confused and even anxious and stressed about what is going on with a situation, a friend/s, a colleague, a partner, a peer or family members?  Perhaps it is even your life in general? Are you thinking things like: Who do you think you are? I am

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15
Jun

Brave Living Series

‘Brave Living’ is a series of workshops that will be running throughout the year and will focus on cultivating the foundational elements of personal leadership, emotional resilience along with stepping you into wholehearted living! These workshops will be held over 4-5 hours and also provide you with a great way to meet and engage with like-minded people. Tickets for these workshops will be

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2
Jun

On Play

I have chosen to write about the importance of ‘Play’ mostly because I have been bringing more play into my life. Embracing Play is a great way to embrace life, wholehearted living and of course forms a part of self-care! Yes there are those times in life were we can get busy with the busyiness and it hard to drag

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16
May

On Empathy

Empathy is about feeling with people and when we give empathy we really are tapping into our vulnerability, trust to connect deepy with another. Developing empathy skills takes practice and sometimes we don’t always get it right and that is more than ok – after all no one is perfect and we are never going to get it right all

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25
Apr

Cultivating Trust – August

Brave Living Series ~ Cultivating Trust “Trust is a product of vulnerability that grows over time and requires work, attention, and full engagement!” – Brené Brown Being caught up in the busy-ness of life today we take trust for granted and often forget to attach the significance and sacredness of trust in our relationships – be it in our personal

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25
Apr

Cultivating Courage – June – SOLD OUT

Brave Living Series ~ Cultivating Courage – SOLD OUT! You can choose Courage or you can choose comfort, but you cannot have both! – Brené Brown Which do you choose? We chose comfort because it is the easy choice however it comes with consequences that ultimately lead you to living your life with regret and the constant questioning of ‘what

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4
Jul

Leadership

Leadership is not restricted to those with a title in the workplace or out of the workplace. Nor is leadership a directive of management nor is it a function that is up to management. Leadership is certainly not restricted to only those that sit on committees or on boards. Nor is it just for teachers or professors or those that

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4
Jul

The Daring Way™

I am very excited to share with you that I have been accepted into Dr. Brene Brown’s “The Daring Way™” Certification Program, which will take place throughout 2016! Dr. Brené Brown, Ph.D., LMSW is a research professor at the University of Houston Graduate College of Social Work. I love The Daring Way™ methodology which is based on Dr.Brené Brown research. The

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