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Tag: Imperferction

14
Oct

On Emotional Resiliency

I had the pleasure of chatting with lovely Kelly Covert on Personal Leadership and Emotional Resiliency. Just some of the things we covered … What is emotional resiliency and why we need it in our lives The shame that is often associated with expressing our true emotions The importance of cultivating the courage to be vulnerable Practices to help us

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8
Aug

The Journey & Power of Reflection

Reflecting on life events no matter how big or small the event is a very powerful tool for your individual path of developing your personal leadership and your emotional resilience! Reflecting helps you to move through situations and events, provides for clarity, learnings and wisdom. It also helps us to see our reaction patterns and helps us gain an understanding

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